Feature Story

Some of the Best Views are from On Top of the Mountains | © The Swashbucklers Club

2013 RUNVENTURE TOUR IN BALI

IN-DEPTH NEWS FEATURE: Mention ‘Bali’ to just about any Australian and images of beaches, Bintang Beer and ‘Rhonda and Ketut’ instantly spring to mind for many. But there’s much, much more to this beautiful tropical island paradise and a new ‘RunVenture’ tour promises to show the slightly more adventurous traveller the ‘real’ Bali. The tour is the brain child of Sputnik, Chief Swashbuckler at The … [Read More...]

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Entertainment News

Julie Goodwin | © MasterChef Australia Channel 10

MASTERCHEF’S JULIE GOODWIN KEEPING HER MIND AND BODY FIT WITH PERSONAL TRAINER PEDJ BOJIC

NEWS FEATURE: Julie Goodwin, Australian MasterChef winner for 2009, has decided it is time to shape up and she has elected to train with Central Coast Mariners defender, Pedj Bojic. Pedj Bojic, a … [Read More...]

Natalie Bassingthwaite at the Cirque Du Soleil Premiere

NATALIE BASSINGTHWAITE SHAPING UP FOR MARRIAGE IN DECEMBER

NEWS-IN-BRIEF: Natalie Bassingthwaighte, X Factor host, is shaping-up for marriage to Rogue Trader’s drummer Cameron McGlinchey in December Blake Worrall-Thompson, owner of the Ministry of … [Read More...]

Blake Worall-Thompson, Eat Yourself Sexy Personal Trainer | © Blake Worall-Thompson

‘EAT YOURSELF SEXY’ PERSONAL TRAINER EATS AND SLEEPS HIMSELF SEXY

 NEWS FEATURE: Blake Worall-Thompson, celebrity trainer and fitness guru for the television program ‘Eat Yourself Sexy’, works out six days a week and eats and sleeps his way to a sexier … [Read More...]

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Sport

Nina Curtis (middle) Training in Sydney | © Craig Heydon

OLYMPIC FITNESS GOING FOR GOLD

IN-DEPTH NEWS FEATURE: The years of preparation, hundreds of hours of training and countless sacrifices have paid-off for Tate Smith, 30, Nina Curtis, 24, and Jayden Hadler, 18. All three will be … [Read More...]

James Magnussen | © AFP

COMMONWEALTH GOLD MEDALLIST HAS A HOLISTIC APPROACH TO FITNESS

NEWS FEATURE: James Magnussen, FINA world champion 100m freestyler and Commonwealth gold medallist, is health and fitness focused and firmly believes that it is his holistic approach to his … [Read More...]

Marke Winterbottom Skye City Triple Challenge, 2012 Australian V8 Supercar Championship | © Ford Performance Racing

MOTORSPORT MUSCLE: CRAIG LOWNDES, WILL DAVIDSON, MARK WINTERBOTTOM AND ANDREW GILLESPIE TALK TRACK FITNESS

IN-DEPTH NEWS FEATURE: Motorsport, of any kind, is physically and mentally demanding. But for those who compete at a professional level and want to be winners, then their fitness needs to be … [Read More...]

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Travel News

Di Westaway Hanstanding on Everest | ©Wild Women On Top

ADVENTURE TRAVEL WITH WILD WOMEN ON TOP

NEWS FEATURE: Adventure travel for some is no more than visiting the next town or city, but for others this means trekking to Nepal, Africa, or Laos. Also known as heritage travel, ecotourism, and … [Read More...]

Smart travelling is staying fit and healthy

COMBINING HEALTH AND FITNESS WHILST TRAVELLING

NEWS-IN-BRIEF: The Australian Bureau of Statistics estimates that 2.4 million Australians travelled overseas during 2010. Of this number, the Department of Foreign Affairs and Trade estimates that … [Read More...]

Gretchen Workingout While Travelling | © Spring

AUSSIE TRAVEL AND FITNESS IS IT A FAD OR A LIFESTYLE CHOICE?

NEWS FEATURE: Australians enjoy exploring their own country just as much as travelling overseas. The lure of the great outdoors is the largest drawcard as it combines beauty and serenity with … [Read More...]

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World News

Baby Boomer cooling down.

BABY BOOMERS CONTRIBUTE TO HEALTH AND FITNESS TRENDS

EXPRESS NEWS LINK:  Tai Chi, Yoga, and weight training are big trends in the fitness world at present, and according to recent reports by professional health organisations, this is attributed to the fact that Baby Boomers are seeking to have their … [Read More...]

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National News

Counterstroke Gold Classic 2010 | © The Stroke Foundation

Chipping for Charity: The National Stroke Foundation’s Counterstroke Golf Classic

NEWS FEATURE: For those of you who have a passion for golfing and a handicap and would simply love … [Read More...]

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State News

Reduce bloating

Battle Bloating Naturally by Eating Well

EXPRESS NEWS LINK: Good digestive health is vital in maintaining energy and assisting to battle … [Read More...]

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Local News

Some of the children we met on our travels

Help Kidney Kids Have a Better Quality of Life

SPECIAL FEATURE: Kidney Disease is non-discriminatory, it steals the quality of life from the young … [Read More...]

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Environment

Cluttered Storage  | © Susanne Thiebe

Declutter Your Life and Lose Weight

NEWS FEATURE: Many of us are guilty of having a cluttered household. This, not only makes it … [Read More...]

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Technology

Thanks to technology Alison Cavill (pictured) is a health and fitness business success

Technology ‘Must Haves’ Reducing the Risk of Economic Failure in the Australian Health and Fitness Industry

NEWS FEATURE: 21 years ago, the world-wide-web and applications such as Skype, Facebook and Twitter … [Read More...]

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Art

Elton John Performs

Art Auction to Benefit Elton’s AIDS Charity

EXPRESS NEWS LINK: Art works by famous painters will be auctioned by Sothebys with all proceeds … [Read More...]

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