Feature Story

Some of the Best Views are from On Top of the Mountains | © The Swashbucklers Club

2013 RUNVENTURE TOUR IN BALI

IN-DEPTH NEWS FEATURE: Mention ‘Bali’ to just about any Australian and images of beaches, Bintang Beer and ‘Rhonda and Ketut’ instantly spring to mind for many. But there’s much, much more to this beautiful tropical island paradise and a new ‘RunVenture’ tour promises to show the slightly more adventurous traveller the ‘real’ Bali. The tour is the brain child of Sputnik, Chief Swashbuckler … [Read More...]

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Entertainment News

Anjelica Huston 50/50

CANCER COMEDY FOR ANJELICA HUSTON

EXPRESS NEWS LINK: Anjelica Huston is known for playing quirky roles, but her latest film could be her most challenging to date. Find out what Anjelica had to say about her latest role. Read the … [Read More...]

Man versus Nature

CELEB SIX PACK BREAKS THE CARDINAL FITNESS RULES

EXPRESS NEWS LINK: The surgically enhanced six-pack is pitted against those that are naturally acquired. Learn how you can develop your own six-pack without surgery and with a little time, … [Read More...]

The success jigsaw coming together.

SUCCESS, HEALTH, AND HAPPINESS GO HAND-IN-HAND

EXPRESS NEWS LINK:  Shane Jacobson, actor, Lee Nelson, poker player, and Jeremy Sims, movie producer and director share their secrets to living a healthy, happy and successful lifestyle. Sacha … [Read More...]

Zoe Balbi | © Scott Elher

TELEVISION PRESENTER ZOE BALBI SEEKS BALANCE AND NO DEPRAVATION IN LIFE

NEWS FEATURE: Balancing your lifestyle  when you are a busy television presenter can be tough, but Zoe Balbi, presenter of 'Eclipse Music TV' on Channel 9 and GO, has found a solution that really … [Read More...]

Blake Worall-Thompson, Eat Yourself Sexy Personal Trainer | © Blake Worall-Thompson

‘EAT YOURSELF SEXY’ PERSONAL TRAINER EATS AND SLEEPS HIMSELF SEXY

 NEWS FEATURE: Blake Worall-Thompson, celebrity trainer and fitness guru for the television program ‘Eat Yourself Sexy’, works out six days a week and eats and sleeps his way to a sexier … [Read More...]

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Sport

Guy Leech 2011 | © Guy Leech

GUY LEECH STILL TRAINING HARD FOR THE INDIAN OCEAN CLASSIC

NEWS FEATURE: Guy Leech, former World Ironman Champion and professional athlete from 1984 to 1995, will compete in the Perth beaches Indian Ocean Classic on Jan. 28, 2012. Proclaimed as ‘the … [Read More...]

The Crew of the Telcoinabox Merit in 2009 | © Leo Rodriguez

TIME OUT ON THE HIGH SEAS: COME SAIL IN THE SYDNEY TO HOBART

IN-DEPTH NEWS FEATURE: Live the Dream, Sail the High Seas and Share Your Passion… The ocean roars as waves pound the stern, salt spray kisses your cheeks and your nostrils are filled with … [Read More...]

Nina Curtis (middle) Training in Sydney | © Craig Heydon

OLYMPIC FITNESS GOING FOR GOLD

IN-DEPTH NEWS FEATURE: The years of preparation, hundreds of hours of training and countless sacrifices have paid-off for Tate Smith, 30, Nina Curtis, 24, and Jayden Hadler, 18. All three will be … [Read More...]

Tarkyn Lockyer Applaudes | © Collingwood Football Club

TARKYN LOCKYER’S GAME OF SECURITY

IN-DEPTH NEWS FEATURE: Tarkyn Lockyer, Collingwood midfielder, trains hard and looks after his health and fitness, so that he can be the best he possibly can on the footy field, and he uses the same … [Read More...]

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Travel News

Smart travelling is staying fit and healthy

COMBINING HEALTH AND FITNESS WHILST TRAVELLING

NEWS-IN-BRIEF: The Australian Bureau of Statistics estimates that 2.4 million Australians travelled overseas during 2010. Of this number, the Department of Foreign Affairs and Trade estimates that … [Read More...]

Gretchen Workingout While Travelling | © Spring

AUSSIE TRAVEL AND FITNESS IS IT A FAD OR A LIFESTYLE CHOICE?

NEWS FEATURE: Australians enjoy exploring their own country just as much as travelling overseas. The lure of the great outdoors is the largest drawcard as it combines beauty and serenity with … [Read More...]

Di Westaway Hanstanding on Everest | ©Wild Women On Top

ADVENTURE TRAVEL WITH WILD WOMEN ON TOP

NEWS FEATURE: Adventure travel for some is no more than visiting the next town or city, but for others this means trekking to Nepal, Africa, or Laos. Also known as heritage travel, ecotourism, and … [Read More...]

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World News

Exercise During Pregnancy is Excellent for Birth | © iStock Images

MUM’S BUMS AND TUMS

IN-DEPTH NEWS FEATURE: Pregnancy is a time when many women gain weight. Some gain a little, while others gain a lot. And, for some women the battle to regain their body shape after pregnancy is a struggle. However, regardless of how much weight … [Read More...]

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National News

Cancer Council's Walk to Work Day

Cancer Council’s Walk to Work Day

EXPRESS NEWS LINK: Readers can connect with their charitable side and contribute positively to a … [Read More...]

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State News

Safety

2012 Health and Safety Legislation Time Consuming

NEWS-IN-BRIEF: New national work health and safety regulations come into effect on January 1 2012 … [Read More...]

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Local News

Eating well contributes to sound mental health

Teens and Junk Food Study

EXPRESS NEWS LINK: A study of 3000 Australian teenagers has found that a poor diet high in junk … [Read More...]

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Environment

Jane's Wellbeing Tool Kit | © Yoga Concepts

The Environmentally Friendly Wellbeing Toolkit

NEWS FEATURE: Walking, group activities such as aerobics, yoga and pilates, and swimming are the … [Read More...]

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Technology

The Cochlear Implant

Implants Recalled by Cochlear

EXPRESS NEWS LINK: Cochlear, a Sydney-based company that has cornered the inner-ear  transplant … [Read More...]

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Art

An artwork by Manisha Lee

Live Love Your Body

NEWS-IN-BRIEF: Body image is a major concern in Australia. According to the Better Health Channel, … [Read More...]

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