Feature Story

Scott Reynolds on the 2012 Cambodian Cultural Experience | © Australian College of Physical Education

PHYSICAL EDUCATION COLLEGE GIVES CAMBODIAN CHILDREN A BRIGHTER FUTURE

IN-DEPTH NEWS FEATURE: By Nina Gass and Tricia Snell Aiming to improve life for disadvantage children in Cambodia, many of whom work from a young age and live in poverty, the Australian College of Physical Education (ACPE) and the Cambodian Children's Fund (CCF) have teamed-up to offer a mutually rewarding and life-changing educational experience held in Cambodia for ACPE students and Cambodian Children. The … [Read More...]

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Entertainment News

Before, After, and Way After | © Gabi Rose

GABI ROSE SPEAKS OUT ABOUT HER TRANSFORMATION FROM MORBIDLY OBESE TO FITNESS ADVOCATE

NEWS FEATURE: After 12 years of being morbidly obese, suffering from asthma and other weight related illness, and having a near death experience, American born Gabi Rose decided her size 26 figure … [Read More...]

The success jigsaw coming together.

SUCCESS, HEALTH, AND HAPPINESS GO HAND-IN-HAND

EXPRESS NEWS LINK:  Shane Jacobson, actor, Lee Nelson, poker player, and Jeremy Sims, movie producer and director share their secrets to living a healthy, happy and successful lifestyle. Sacha … [Read More...]

Man versus Nature

CELEB SIX PACK BREAKS THE CARDINAL FITNESS RULES

EXPRESS NEWS LINK: The surgically enhanced six-pack is pitted against those that are naturally acquired. Learn how you can develop your own six-pack without surgery and with a little time, effort, … [Read More...]

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Sport

Guy Leech 2011 | © Guy Leech

GUY LEECH STILL TRAINING HARD FOR THE INDIAN OCEAN CLASSIC

NEWS FEATURE: Guy Leech, former World Ironman Champion and professional athlete from 1984 to 1995, will compete in the Perth beaches Indian Ocean Classic on Jan. 28, 2012. Proclaimed as ‘the … [Read More...]

Marke Winterbottom Skye City Triple Challenge, 2012 Australian V8 Supercar Championship | © Ford Performance Racing

MOTORSPORT MUSCLE: CRAIG LOWNDES, WILL DAVIDSON, MARK WINTERBOTTOM AND ANDREW GILLESPIE TALK TRACK FITNESS

IN-DEPTH NEWS FEATURE: Motorsport, of any kind, is physically and mentally demanding. But for those who compete at a professional level and want to be winners, then their fitness needs to be … [Read More...]

Lisa Tamati Running | © Chris Ord

LISA TAMATI HAS RUN THROUGH HELL AND SURVIVED

IN-DEPTH NEWS FEATURE: Lisa Tamati, 44, had severe asthma as a child, broke her back in two places at the age of 21-years and compressed two discs. However, she hasn't let these conditions stand … [Read More...]

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Travel News

Di Westaway Hanstanding on Everest | ©Wild Women On Top

ADVENTURE TRAVEL WITH WILD WOMEN ON TOP

NEWS FEATURE: Adventure travel for some is no more than visiting the next town or city, but for others this means trekking to Nepal, Africa, or Laos. Also known as heritage travel, ecotourism, and … [Read More...]

Gretchen Workingout While Travelling | © Spring

AUSSIE TRAVEL AND FITNESS IS IT A FAD OR A LIFESTYLE CHOICE?

NEWS FEATURE: Australians enjoy exploring their own country just as much as travelling overseas. The lure of the great outdoors is the largest drawcard as it combines beauty and serenity with … [Read More...]

Smart travelling is staying fit and healthy

COMBINING HEALTH AND FITNESS WHILST TRAVELLING

NEWS-IN-BRIEF: The Australian Bureau of Statistics estimates that 2.4 million Australians travelled overseas during 2010. Of this number, the Department of Foreign Affairs and Trade estimates that … [Read More...]

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World News

Michelle Obama

CALLING ALL HEALTH ROLE MODELS

EXPRESS NEWS LINK  America has Michelle Obama and Condoleezza Rice as health and fitness role models, but who does Australia have? Find out who represents Australia in the health and fitness stakes as a role model. Paula Goodyer has the story. Read … [Read More...]

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National News

Exercise During Pregnancy is Excellent for Birth | © iStock Images

MUM’S BUMS AND TUMS

IN-DEPTH NEWS FEATURE: Pregnancy is a time when many women gain weight. Some gain a little, while … [Read More...]

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State News

Reduce bloating

Battle Bloating Naturally by Eating Well

EXPRESS NEWS LINK: Good digestive health is vital in maintaining energy and assisting to battle … [Read More...]

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Local News

Eating well contributes to sound mental health

Teens and Junk Food Study

EXPRESS NEWS LINK: A study of 3000 Australian teenagers has found that a poor diet high in junk … [Read More...]

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Environment

EFT empowers | © iStock

Emotional Freedom Techniques Helping to Reduce Australian Obesity

NEWS FEATURE More than 56 percent of Australians are overweight or obese and some 72 percent lead … [Read More...]

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Technology

Virtual Reality Therapy |© Virtual Medicine

Virtual Medicine an Evolution in the Battle Against the Bulge

NEWS FEATURE: Obesity and weight issues are an escalating problem in many western countries. A … [Read More...]

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Art

An artwork by Manisha Lee

Live Love Your Body

NEWS-IN-BRIEF: Body image is a major concern in Australia. According to the Better Health Channel, … [Read More...]

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