Feature Story

The Workplace Health Challence is About Enjoying a Quality of Life | © WHC Pty Ltd.

WORKPLACE HEALTH CHALLENGE IS IMPROVING WORKPLACE INJURY AND ILLNESS AND CHANGING EMPLOYEE AND EMPLOYER MINDSETS.

IN-DEPTH NEWS FEATURE: By Nina Gass and Tricia Snell Workplace Health Challenge (WHC), an intensive workplace health improvement program, is seeking to minimise workplace injury and illness that Work Safe Australia estimates cost more than $50 billion a year. Workplace injuries and illnesses, state the Australian Bureau of Statistics, are both physical and psychosocial and can have an impact on long-term … [Read More...]

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Entertainment News

Mrs Australia World Karen Miles with Other Mrs Australia Contestant Winners | © Ms and Mrs Australia Quest

MRS AUSTRALIA WORLD DISCUSSES ‘WORK LIFE HAPPINESS’

NEWS FEATURE: Karen Miles, Mrs Australia World 2011, is a busy mum and TV presenter that has developed ‘work life happiness’ in order to manage her commitments. The Mrs Australia World title is … [Read More...]

Natalie Bassingthwaite at the Cirque Du Soleil Premiere

NATALIE BASSINGTHWAITE SHAPING UP FOR MARRIAGE IN DECEMBER

NEWS-IN-BRIEF: Natalie Bassingthwaighte, X Factor host, is shaping-up for marriage to Rogue Trader’s drummer Cameron McGlinchey in December Blake Worrall-Thompson, owner of the Ministry of … [Read More...]

Julie Goodwin | © MasterChef Australia Channel 10

MASTERCHEF’S JULIE GOODWIN KEEPING HER MIND AND BODY FIT WITH PERSONAL TRAINER PEDJ BOJIC

NEWS FEATURE: Julie Goodwin, Australian MasterChef winner for 2009, has decided it is time to shape up and she has elected to train with Central Coast Mariners defender, Pedj Bojic. Pedj Bojic, a … [Read More...]

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Sport

Tarkyn Lockyer Applaudes | © Collingwood Football Club

TARKYN LOCKYER’S GAME OF SECURITY

IN-DEPTH NEWS FEATURE: Tarkyn Lockyer, Collingwood midfielder, trains hard and looks after his health and fitness, so that he can be the best he possibly can on the footy field, and he uses the same … [Read More...]

Marke Winterbottom Skye City Triple Challenge, 2012 Australian V8 Supercar Championship | © Ford Performance Racing

MOTORSPORT MUSCLE: CRAIG LOWNDES, WILL DAVIDSON, MARK WINTERBOTTOM AND ANDREW GILLESPIE TALK TRACK FITNESS

IN-DEPTH NEWS FEATURE: Motorsport, of any kind, is physically and mentally demanding. But for those who compete at a professional level and want to be winners, then their fitness needs to be … [Read More...]

Melinda Gainsford-Taylor | © Asset Superannuation

MELINDA GAINSFORD-TAYLOR IS SPRINTING TO SUCCESS

IN-DEPTH FEATURE: Imagine standing before a crowd that consisted of hundreds of thousands of people from all over the world, on not one or two occasions, but three, whilst wearing the colours of your … [Read More...]

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Travel News

Di Westaway Hanstanding on Everest | ©Wild Women On Top

ADVENTURE TRAVEL WITH WILD WOMEN ON TOP

NEWS FEATURE: Adventure travel for some is no more than visiting the next town or city, but for others this means trekking to Nepal, Africa, or Laos. Also known as heritage travel, ecotourism, and … [Read More...]

Smart travelling is staying fit and healthy

COMBINING HEALTH AND FITNESS WHILST TRAVELLING

NEWS-IN-BRIEF: The Australian Bureau of Statistics estimates that 2.4 million Australians travelled overseas during 2010. Of this number, the Department of Foreign Affairs and Trade estimates that … [Read More...]

One of the many activities at the Sharing Bali Retreat

THE SHARING BALI HEALTHY TRAVEL ALTERNATIVE

NEWS FEATURE: Every year, between 20 to 70 percent of international travellers, visiting developing countries, contract some form of illness whilst travelling. According to the American National … [Read More...]

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World News

Before, After, and Way After | © Gabi Rose

GABI ROSE SPEAKS OUT ABOUT HER TRANSFORMATION FROM MORBIDLY OBESE TO FITNESS ADVOCATE

NEWS FEATURE: After 12 years of being morbidly obese, suffering from asthma and other weight related illness, and having a near death experience, American born Gabi Rose decided her size 26 figure needed to go. "My body and mind were … [Read More...]

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National News

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The 2012 Kidney Kar Rally is Outback Bound

IN-DEPTH NEWS FEATURE: If you love the Australian Outback, have a passion to try something new and … [Read More...]

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State News

Reduce bloating

Battle Bloating Naturally by Eating Well

EXPRESS NEWS LINK: Good digestive health is vital in maintaining energy and assisting to battle … [Read More...]

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Local News

Boost your immune system naturally

Natural Immunity Boosters

EXPRESS NEWS LINK: Learn how to boost your immune system naturally so that you can be at the top of … [Read More...]

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Environment

Georgie Drury and Mother Nature

Carbon Diet Reducing Carbon Footprint

NEWS-IN-BRIEF: Greg Combet, Minister for Climate Change stated in a media release that Australia’s … [Read More...]

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Technology

Thanks to technology Alison Cavill (pictured) is a health and fitness business success

Technology ‘Must Haves’ Reducing the Risk of Economic Failure in the Australian Health and Fitness Industry

NEWS FEATURE: 21 years ago, the world-wide-web and applications such as Skype, Facebook and Twitter … [Read More...]

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Art

Elton John Performs

Art Auction to Benefit Elton’s AIDS Charity

EXPRESS NEWS LINK: Art works by famous painters will be auctioned by Sothebys with all proceeds … [Read More...]

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