Feature Story

The Accomodation at Gwinganna is Surrounded by Views | © Gwinganna Lifestyle Reatreat

GWINGANNA LIFESTYLE RETREAT HELPING TO REDUCE HIGH LEVELS OF STRESS

IN-DEPTH NEWS FEATURE: By Nina Gass and Tricia Snell The Gwinganna Lifestyle Retreat is changing the lives of Australians, one guest at a time. Tucked away in the mountains above the Gold Coast in the Tallebudgera Valley, this lifestyle retreat aims to reduce stress, which according to Lifeline Australia affects 91 percent of Australians in at least one important area of their lives while almost 50 percent feel … [Read More...]

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Entertainment News

Pat Panetta | © Pat Panetta

3AW REPORTER AND ‘THE CIRCLE’ PRESENTER PAT PANETTA LOSES 10 KILOS ON AN ALKALINE DIET

NEWS FEATURE: Pat Panetta, 3AW reporter and sales promotion manager and ‘The Circle’ presenter, shed 10 kilograms by eating alkaline foods and doing incidental exercise. 3AW, a Melbourne based … [Read More...]

Mrs Australia World Karen Miles with Other Mrs Australia Contestant Winners | © Ms and Mrs Australia Quest

MRS AUSTRALIA WORLD DISCUSSES ‘WORK LIFE HAPPINESS’

NEWS FEATURE: Karen Miles, Mrs Australia World 2011, is a busy mum and TV presenter that has developed ‘work life happiness’ in order to manage her commitments. The Mrs Australia World title is … [Read More...]

Blake Worall-Thompson, Eat Yourself Sexy Personal Trainer | © Blake Worall-Thompson

‘EAT YOURSELF SEXY’ PERSONAL TRAINER EATS AND SLEEPS HIMSELF SEXY

 NEWS FEATURE: Blake Worall-Thompson, celebrity trainer and fitness guru for the television program ‘Eat Yourself Sexy’, works out six days a week and eats and sleeps his way to a sexier … [Read More...]

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Sport

Lisa Tamati Running | © Chris Ord

LISA TAMATI HAS RUN THROUGH HELL AND SURVIVED

IN-DEPTH NEWS FEATURE: Lisa Tamati, 44, had severe asthma as a child, broke her back in two places at the age of 21-years and compressed two discs. However, she hasn't let these conditions stand … [Read More...]

Guy Leech 2011 | © Guy Leech

GUY LEECH STILL TRAINING HARD FOR THE INDIAN OCEAN CLASSIC

NEWS FEATURE: Guy Leech, former World Ironman Champion and professional athlete from 1984 to 1995, will compete in the Perth beaches Indian Ocean Classic on Jan. 28, 2012. Proclaimed as ‘the … [Read More...]

Round 8

LOVE DRIVES LOWNDES

SPORTING NEWS PROFILE - CRAIG LOWNDES: When you think of Craig Lowndes, you think of a charismatic, perpetually smiling character, who has been fortunate enough to rub shoulders with some of the best … [Read More...]

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Travel News

Gretchen Workingout While Travelling | © Spring

AUSSIE TRAVEL AND FITNESS IS IT A FAD OR A LIFESTYLE CHOICE?

NEWS FEATURE: Australians enjoy exploring their own country just as much as travelling overseas. The lure of the great outdoors is the largest drawcard as it combines beauty and serenity with … [Read More...]

Di Westaway Hanstanding on Everest | ©Wild Women On Top

ADVENTURE TRAVEL WITH WILD WOMEN ON TOP

NEWS FEATURE: Adventure travel for some is no more than visiting the next town or city, but for others this means trekking to Nepal, Africa, or Laos. Also known as heritage travel, ecotourism, and … [Read More...]

One of the many activities at the Sharing Bali Retreat

THE SHARING BALI HEALTHY TRAVEL ALTERNATIVE

NEWS FEATURE: Every year, between 20 to 70 percent of international travellers, visiting developing countries, contract some form of illness whilst travelling. According to the American National … [Read More...]

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World News

The Accomodation at Gwinganna is Surrounded by Views | © Gwinganna Lifestyle Reatreat

GWINGANNA LIFESTYLE RETREAT HELPING TO REDUCE HIGH LEVELS OF STRESS

IN-DEPTH NEWS FEATURE: By Nina Gass and Tricia Snell The Gwinganna Lifestyle Retreat is changing the lives of Australians, one guest at a time. Tucked away in the mountains above the Gold Coast in the Tallebudgera Valley, this lifestyle retreat aims … [Read More...]

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National News

The Symply Too Good to Be True Series | © Symply Too Good Pty Ltd

Weight Reducing Cookbooks are Simply too Good to Ignore

NEWS FEATURE: The health of billions of people is compromised every year by obesity and being … [Read More...]

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State News

Safety

2012 Health and Safety Legislation Time Consuming

NEWS-IN-BRIEF: New national work health and safety regulations come into effect on January 1 2012 … [Read More...]

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Local News

Eating well contributes to sound mental health

Teens and Junk Food Study

EXPRESS NEWS LINK: A study of 3000 Australian teenagers has found that a poor diet high in junk … [Read More...]

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Environment

Cluttered Storage  | © Susanne Thiebe

Declutter Your Life and Lose Weight

NEWS FEATURE: Many of us are guilty of having a cluttered household. This, not only makes it … [Read More...]

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Technology

Thanks to technology Alison Cavill (pictured) is a health and fitness business success

Technology ‘Must Haves’ Reducing the Risk of Economic Failure in the Australian Health and Fitness Industry

NEWS FEATURE: 21 years ago, the world-wide-web and applications such as Skype, Facebook and Twitter … [Read More...]

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Art

An artwork by Manisha Lee

Live Love Your Body

NEWS-IN-BRIEF: Body image is a major concern in Australia. According to the Better Health Channel, … [Read More...]

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