‘Health and Fitness Questions and Answers’ is especially for the InShape News community.
So what is ‘Health and Fitness Questions and Answers’ all about, I hear you ask?
This is a reader’s forum, where you can ask your health and fitness related questions and you will recieve answers from qualified and certified personal trainers and other health and fitness experts.
If want to say more then submit a ‘Letter to the Editor’, which will be published on the ‘Letters to the Editor’ page at a later date.
InShape NewsFlash is about you, your body, and living life to the fullest. And, it’s about delivering the health and fitness news that you want. So what are you waiting for? Become involved and have your say.