NATALIE BASSINGTHWAITE SHAPING UP FOR MARRIAGE IN DECEMBER

November 24, 2011 By

This slideshow requires JavaScript.

NEWS-IN-BRIEF:

Natalie Bassingthwaighte, X Factor host, is shaping-up for marriage to Rogue Trader’s drummer Cameron McGlinchey in December

Blake Worrall-Thompson, owner of the Ministry of Wellbeing has trained Natalie for six weeks.

Nat’s fitness plan is balanced between running and high intensity weight circuits said Worrall-Thompson.

“Running is alright for Nat because she has a smaller frame and a high intensity weights circuit will get her the leanest the quickest,” he said.

Nat’s goal is to reduce her body fat before her wedding. To achieve this, Worrall-Thompson has recommended that Nat eat clean, unprocessed food and check sugar content before eating.

About these ads
Filed Under: Entertainment Tagged With: , , , , , , , , , , , , , ,

Battling Australian Obesity with Smart Thinking

November 18, 2011 By

This slideshow requires JavaScript.


NEWS-IN-BRIEF:

17 million Australians are overweight or obese state the Monash Obesity and Diabetes Institute, and this number is growing.

Kylie Ryan, a weight loss motivation specialist that uses Neuro-linguistic Programming (NLP) takes obesity personally.

“I ballooned from a slim child to a buxom 90 kilograms,” said Ryan. “I would pinch and squeeze at the fat.”

Introduced to NLP by a friend, Ryan said the changes were immediate.

“We did some work on my mindset and beliefs. I lost 20 kilograms in three months,” she said.

Ryan is now introducing others to the treatment so they can stop struggling with weight.

Filed Under: National News Tagged With: , , , , , , , , , , ,

Local Business Supports Movemeber for the Second Year

October 14, 2011 By

This slideshow requires JavaScript.

NEWS-IN-BRIEF:

November is officially Movember or the month of the moustache, a time when men worldwide grow moustaches and host events to support prostate cancer and depression initiatives.

In 2010, 130,000 Australian’s participated in the event and raised $25 million for the causes.

Alex Whitford, who runs Barossa Valley Collision at Tanunda, participated in the 2010 event and raised $7,500. This year he hopes to raise $10,000.

Alex said on his Movember page that he is involved in the event because he wants to support men’s health.

“Provide a fun environment, to get the message out and celebrate men’s health,” he said.

Filed Under: Local News Tagged With: , , , , , , , , , , , , , , ,
%d bloggers like this: