OPINIONS ON ALL HEALTH & FITNESS TOPICS
Want to know what experts and celebrity trainers think about certain health and fitness issues? Then this is the place to be…
‘Opinion’ is especially for the InShape News community.
So what is ‘Opinion’ all about, I hear you ask?
Well, each month InShape News will give a health and fitness topic to celebrities, personal trainers, sporting identities, and other health and fitness experts and ask them what their opinion is on the topic. Then we’ll share their answers with you.
If you want to join in the discussion, then hit the comment box on the article and share your view.
InShape NewsFlash is about you, your body, and living life to the fullest. And, it’s about delivering the health and fitness news that you want. So what are you waiting for? Become involved and have your say.
Your Topics Covered
- Alcohol Consumption and Your Body
- Asthma and VO2 Max
- Best Ab Workouts
- Best Ways to Burn Fat
- Best Ways to Start Getting In Shape
- Bikram Yoga
- BILATERAL LOWER BODY TRAINING VS UNILATERAL LOWER BODY TRAINING
- Building Long, Lean Muscle
- Burn Fat Fast
- Carbs Before or After a Workout?
- Compound Exercises vs Isolation Exercises
- Diet Pills
- Exercise and Illness
- Extreme Weight Loss
- Fresh Vs Frozen Foods
- FULL BODY LIFTS VS DIRECT CORE WORKOUT
- How to Have a Restful Sleep
- Increasing Energy
- Increasing Weight
- INTERVAL TRAINING VS STEADY STATE CARDIO
- Late Nights
- Love Yourself
- Low Fat Diets
- LOW REPS VS HIGH REPS
- Natural Depression Cures
- Preparing for a Triathlon
- Red Wine
- Skipping Breakfast
- Sleep and Its Importance
- SPINAL FLEXION & ROTATION VS CORE STABILITY
- Spinal Health
- Squatting vs Corrective Exercise
- STATIC STRETCHING VS DYNAMIC STRETCHING
- Superfoods: Fact or Fiction?
- The Balanced Fitness Program
- TRADITIONAL CARDIO vs METABOLIC RESISTANCE TRAINING
- What are Vital Greens?