Advertisements
. . .

Lifestyle

When Healthy Becomes Dangerous

When Healthy Becomes Dangerous

Keeping our bodies healthy conjures up oodles of images and activities. Exercise is usually at the top of that list with exercise regimens washed down with cold-pressed green juices, supplements, and day-to-day planned gym routines,...

WAYS TO HELP PREVENT EATING DISORDERS

WAYS TO HELP PREVENT EATING DISORDERS

EATING DISORDER NEWS & REVIEW By Columnist Eleni Psillakis – Eating Disorder Educator:  Photo Credit: Eleni Pasillakis - Family Ties Prevention is always better than cure. But, in order to overcome an illness you first need to recognise that...

EATING DISORDERS AMONGST ATHLETES

EATING DISORDERS AMONGST ATHLETES

EATING DISORDER NEWS & REVIEW By Columnist Eleni Psillakis – Eating Disorder Educator:    Photo Credit: Dick Grayson, 2016, Athletes   A well-nourished body and rest are needed to develop the strength and endurance needed to perform at...

Cycling Workouts

Food & Fitness

Alternative Health

Honour Your Body, Mind & Spirit

Honour Your Body, Mind & Spirit

REIKI NEWS & REVIEW: By Columnist Camille Lucy – Certified Holistic Health Coach & Reiki Practitioner: Part 6 of the 12 Steps to Transformation - A Month-to-Month Guide Bringing Joy, Peace, Love & Fulfillment - Honour Your Body, Mind &...

Self Love: Unleashing Your Inner Love

Self Love: Unleashing Your Inner Love

REIKI NEWS & REVIEW: By Columnist Camille Lucy – Certified Holistic Health Coach & Reiki Practitioner: Part 5 of the 12 Steps to Transformation - A Month-to-Month Guide Bringing Joy, Peace, Love & Fulfillment: Self Love Photo Credit: BK -...

Gratitude: Unleashing Your Positivism

Gratitude: Unleashing Your Positivism

REIKI NEWS & REVIEW: Part 4 of the 12 Steps to Transformation: A Month-to-Month Guide Bringing Joy, Peace, Love & Fulfillment: Gratitude By Columnist Camille Lucy – Certified Holistic Health Coach & Reiki Practitioner: Photo Credit: An Attitude of Gratitude...

Dance Workouts

Technology

Mobility & Mood Workouts

Travel

Tension & Pain Relief Workouts

Fashion

Live Love Your Body

Live Love Your Body

NEWS-IN-BRIEF: Body image is a major concern in Australia. According to the Better Health Channel, Australian’s spend $1 million a day on fad diets. Manisha Lee, artist and director of Love Live Art aims to help...

Home InShape News

All story ideas, letters to the editor, health and fitness questions and other queries can be sent to the editor via email to: tricia@tricialeannesnell.com.au.

Advertisements
Close

InShape News Pages

%d bloggers like this: