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Category: Travel

Travel health and fitness news

9 Super Places To Cycle In Canada

Canada is a cycle-friendly nation. There are trails and routes all over the country; through regional areas and even in the major cities, you will find paths and cycle-safely bikeways along the busy roads. But where are the best places to cycle in Canada, if you want to make the most of the scenery and see more of the country? And which bike tracks are the best for your cycling ability?

Can You Stay Fit While Travelling Often?

If you love to travel and also care about your fitness, it can be difficult to keep both these passions alive at once. Travelling for vacations and work often leaves people tired; plus, we want to taste local foods, relax and let loose – which isn’t exactly synonymous with fitness. However, there are ways to stay fit while travelling and doing what you love too.

How I Improved My Travel Food Safety With Freedom Foods In One Day

Travel food safety is a must when travelling to ensure an enjoyable trip

It’s a fact, around 600 million people – almost 1 in 10 globally – fall ill after eating contaminated food yearly according to the World Health Organization (WHO) and a recent Lonergan Research survey found 1-in-4 Australians travelling to at-risk destinations fell ill on their last trip. So, how can you avoid getting sick when travelling?

THE RUNVENTURE TOUR IN BALI

IN-DEPTH NEWS FEATURE: Mention ‘Bali’ to just about any Australian and images of beaches, Bintang Beer and ‘Rhonda and Ketut’ instantly spring to mind for many. But there’s much, much more to this beautiful tropical island paradise and a new ‘RunVenture’ tour promises to show the slightly more adventurous traveller the ‘real’ Bali. The tour […]

GWINGANNA LIFESTYLE RETREAT HELPING TO REDUCE HIGH LEVELS OF STRESS

IN-DEPTH NEWS FEATURE: The Gwinganna Lifestyle Retreat is changing the lives of Australians, one guest at a time. Tucked away in the mountains above the Gold Coast in the Tallebudgera Valley, this lifestyle retreat aims to reduce stress, which according to Lifeline Australia affects 91 percent of Australians in at least one important area of their lives […]

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