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Category: Lifestyle

Environmental health and fitness news

How To Help Elderly Parents With Their Health

As your parents get older, they will be more at risk of developing health issues. You might need to play a part in making sure that they remain healthy and free of wellness problems. To ensure this there are a few steps that you can take. Here are some key suggestions for you to keep in mind.

Minimize Your Risk Of Catching Covid With These Tips

woman in brown dress holding white plastic bottle painting

Nobody wants to catch Coronavirus (Covid), which is going around the world at super-fast rates. Reported cases are now well over 155 million globally, and while more than 133 million people have recovered, some 3 million have perished. With these figures flying around and media reporting of further Covid chaos daily, you may be concerned that you’ll come into contact with someone who has the virus and that you’ll pass it on to a person more vulnerable than yourself. Then there is the fact that you never quite know if you will respond poorly to the illness or not. So, there is always some health risk there for you.

The Road To Recovery May Be Bumpy, But Will Be Worth It

Addiction Recovery

Having exceptional health both physically and mentally is not an easy task. We have multiple life stress factors that contribute to our poor lifestyle choices. And in some cases, these choices can lead to some type of addiction. Often this is not intentional, we get sick, injured or suffer an illness that requires us to take medication, and before we know it we’re hooked on opiates.

What Does Your Body Need From You Right Now?

Listen To Your Body

Our bodies are always going to have different needs from us at varying times. We won’t always know what we need and when we need it, because we’re often on the go and living on autopilot. But it’s important that you try and slow down for a second to work out what you can do to help improve your health.

Are Natural, Organic Skin Products Really Better For You Or Is It Just Clever Marketing?

People are making an effort to be more eco-friendly in all areas of their life, including the skin products that they use. In the last few years, a lot of new organic, natural products have entered the shops, but are they really worth it?


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