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Category: Fashion

The latest health and fitness fashion news

Can Active Wear Protect You From COVID-19 & Other Viruses?

man in gray tank top and blue shorts doing push up

What’s the verdict based on the testimonial and evidence collected? We’ll tell you the facts, and you make up your own mind.

How To Beat Cravings While Trying To Lose Weight Using 7 Strategies

Many of us plan to lose weight and to get fit only to run into the same problems—feeling hungry and not enjoying exercise—a diet can be hard to manage and working out difficult to handle (at least to begin with). So, when these are what you have to look forward to when you start, it’s not surprising that you’re not all that enthusiastic.

But just think how you’ll feel if you drop a clothing size? Or better still, wake up feeling energized.

Let’s look at how you can achieve these….

Move Over Eyelash Curlers Botox Lashes Create Stunning Eyes With Less Effort

While Hollywood movie stars and beauty connoisseurs escalated the popularity of the eyelash curler, many users have found eyelash curling time-consuming and troublesome. Thankfully, lash botox, a new emerging eyelash beautification trend, is transforming the creation of beautiful lashes with less effort, damage and risk.

8 Ways To Help Your Pain

photography of a woman meditating

Did you know that pain has a purpose? For the most part, it’s your body’s way of telling you that all is not well and that you need to change what you’re doing or that it’s time for you to rest, recuperate and recover. Knowing the difference between these pain types is important as it will let you diagnose what is best for your body, rather than assuming that you know what you need to do to alleviate the pain.

Getting Back to the Gym After Covid: 4 Top Tips to Keep You Safer

When the coronavirus (Covid-19) pandemic swept across the world, our lives were changed in its wake. Guidelines, rules and recommendations concerning social distancing and social isolation came into place to reduce infection rates and this meant that many of us had to give up our usual hobbies and spend a lot more time indoors. As a result, many haven’t been able to go to the gym and we are feeling unhealthy and more unfit than before.


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