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Tag: gluten free eating

Going Gluten Free? What You Need To Know

strawberry and blackberry ice cream

Going gluten free was once only condsidered as a treatment for people with celiac disease, an autoimmune condition triggered by consuming gluten. Today, however, far more is known about the benefits of reducing gluten consumption or eliminating it altogether from your diet. Let’s look at how you can get started and sustain life long gluten free living with minimal effort.

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