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Tag: Health and Fitness News

How To Get Healthy After A Car Accident

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It’s reported that between 20 to 50 million people yearly have a car accident globally. Insurers estimate that several car accidents occur every minute. A car accident takes a physical, mental and emotional toll on your body as you are subjected to a significant amount of force. Often, after a car accident you will leave […]

5 Vacation Health Hacks

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Worldwide people are working harder for longer without taking leave, which is leading to burnout. Taking a vacation has many more health benefits than most us realise. Find out what these are and unleash the pleasure that reside within you…

Top 4 Health Features For Your Car

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Fine tuning your car prior to your trip ensures that you enjoy the sights and sounds of your trip while feeling healthy, comfortable and safe. Simply ensuring your car is in good running condition is not enough. You may need to add a few upgrades to get the best out of your car. Let’s look at the top 4 health features for your car now so you can assess what modifications you should make before your road trip. 

Develop Healthier Habits In 7 Days

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Letting your health slide now will lead to greater problems in the future. For example, it’s far more difficult to lose 20 kilograms than 2 kilograms. So, if you notice that you’re putting on weight, instead of ignoring it, take action. You can develop healthier habits in 7 days by working daily to create routines that are sustainable and realistic.

The 5 Best Vegetarian Curries

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Vegetarian curries are a great way to enjoy a delicious and hearty meal without needing to eat meat. Depending on your preference, they are available in various flavors and can be mild or spicy.

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