Kindness: You, Your Life and Others

We’ve all been told “be kind,” or “if you don’t have anything nice to say, don’t say anything at all,” but what you may not know is that studies have found that practicing random acts of kindness is like nourishment it improves creativity, growth and overall health. Also, it was found that most of us are more likely to act kind towards a stranger than those we see everyday. Ouch!

