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Tag: increase mental health

How A Home Makeover Boosts Mental Health

interior design of a house

Many people don’t think about how a home makeover boosts mental health. However, according to research decluttering, increasing natural light, improving air quality and painting your home in calming colours lowers the risk of depression, reduces stress and anxiety, helps you sleep better and gives you the ability to focus. Plus, a home makeover adds […]

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