YOUR NEW LUNGS: BREATHING EXERCISES
ALTERNATIVE COMPLIMENTARY MEDICINE NEWS & REVIEW: By Columnist Julie Rammal – International Celebrity Personal Trainer, Yoga and Pilates Pro: Photo credit: Breathe via photopin (license) – What do we all have but incorrectly use? Lungs! Our lungs are magical organs that can take us to another state of mind, feed our cells with energy and oxygen, remove bodily waste products and […]
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GLITTERING CHAKRA’S: CLEANING YOUR CHAKRAS
Wouldn’t it be amazing if you could shine everywhere you go? Eliminate fear? Conquer your emotions? And your health problems? The secret is to tap into your seven secret chakra centres. These centres are like energetic motors within your physical, emotional and mental health.
