ARTISTIC ABS- FLATTER ABS IN A WEEK
Every muscle and organ has its own function and task, but our core is the Queen of your body. It is the fundamental part of our body that keeps your posture upright, supports your back, keeps your immunity stable and keeps our major organs in position. Basically, if you did not have a core, you could not do 90% of things you do daily. So, begin loving your core.
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YOUR BODY’S VOICE- LEARNING HOW TO COMMUNICATE WITH YOUR BODY
When was the last time you have connected with your tongue? Did you know that your tongue reflects your inner health? It is also an incredibly powerful organ that helps you: taste, lick, swallow, speak and if treated correctly can make you even lose weight!
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Understanding Your Relationship With Energy: You are the Light
Did you know you are light? Yes, you do glow and emit light. Plus, you can improve your energy with light, colours, sounds and much more. The future of healing will soon be through light and energy.
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Magical Tongue: Stretching, Toning, and Detoxing
When was the last time you have connected with your tongue? Did you know that your tongue reflects your inner health? It is also an incredibly powerful organ that helps you: taste, lick, swallow, speak and if treated correctly can make you even lose weight!
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YOUR NEW LUNGS: BREATHING EXERCISES
ALTERNATIVE COMPLIMENTARY MEDICINE NEWS & REVIEW: By Columnist Julie Rammal – International Celebrity Personal Trainer, Yoga and Pilates Pro: Photo credit: Breathe via photopin (license) – What do we all have but incorrectly use? Lungs! Our lungs are magical organs that can take us to another state of mind, feed our cells with energy and oxygen, remove bodily waste products and […]
