Many people only think two factors when buying an engagement ring–the style of the ring and the cost. But these are only minor. Have you thought about engagement ring health considerations? We know this sounds a little crazy, but not everyone can wear the same ring. Factors such as is the ring hypoallergenic or not […]
Moving more and eating healthy while you’re on vacation let’s you make good health and fitness choices an important aspect of your adventure.
If you’re a foodie and a fitness fanatic, who is looking to go into business, then opening a health food restaurant or cafe can be an extremely rewarding and lucrative business venture. However, before you make a move and get your business started it’s essential to do your homework. Starting a business of any kind […]
Many of us become so engrossed in what we’re doing that we forget about our posture and this can lead to stiff necks, back pain and even sciatica. The good news is there are 5 ways to increase your flexibility and improve your posture, along with your physical and mental health.
Humans are creatures of habit. So it’s easy for you to slip into cycles of behaviour. These cycles can include overindulgence in food, alcohol and smoking (basically all of those activities that aren’t healthy). When you do these regularly (daily), then they become part of your everyday routine, even second nature. If you’re worried that […]