THE ALMOND MILK REVOLUTION
IN-DEPTH NEWS FEATURE: Australia’s organic non-alcoholic beverage market, which includes almond, rice and soy milk is now a $1.27 billion industry, according to the Australian Organic Market Report. Furthermore, the report estimates that the market is expected to grow by 15 percent per annum with more than one million Australians now buying organic food weekly […]
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MODELLING MYTHS BUSTED
IN-DEPTH NEWS FEATURE: Sleek, super toned and supple are just a handful of words that can be used to describe a model, male or female. Those who don’t model are often envious of the model’s physique and many believe that these models were born with perfect bodies and eat very little to stay lean. However, […]
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YOUR WINNING SMILE WITH CLOSYS
IN-DEPTH NEWS FEATURE: Your health and dental hygiene go hand-in-hand. In fact, according to research the impact poor dental hygiene can have on the body are massive. Firstly, Periodontal Disease or Gum Disease, which is created by bacteria in the mouth, can lead to the loss of teeth. However, if left untreated, this bacteria can […]
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MOTORSPORT MUSCLE TALK TRACK FITNESS
Motorsport, of any kind, is physically and mentally demanding. But for those who compete at a professional level and want to be winners, their fitness must be comparable to an Olympiad’s.
V8 Supercar, Australia’s premier motorsport category and Formula Ford, the world’s junior development category in motorsport, are demanding on drivers, with them needing a great deal of stamina and endurance to race for hours on end. Plus, according to Sports Dietitians Australia (SDA), these drivers typically burn more than 2000 calories per race, depending on their size and build. They lose approximately 2% of their body weight due to dehydration and excessive heat.
Being race-fit, increasing and maintaining health and fitness levels, and performing are challenging for any driver. But it is necessary, especially if V8 Supercar and Formula Ford drivers expect to win races.
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Horse Riding Builds Better Physical and Mental Strength
“Horses help humans understand and overcome their challenges, allowing the mind to “breathe”.
