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Category: Features

Competitive Racing: Why You Should Try It

Image Source – (PxHere CC0) The health benefits — mind, body and soul — are considerable when you race competitvely, whether this is on foot, wheels or with wings. Have you ever considered competitive racing? Even if you’re not the competitive type, there are reasons why you should. Every year, people put on their running […]

4 Surprising Superfood Ingredients

Ever wondered what ingredients you can add to your foods when cooking to give them greater nutritional value? Wonder no longer… Instead, come with us and explore four options that can take your dish from ordinary in nutritional value to outta-this-world. If you are keen to make sure that the food you are creating is […]


IN-DEPTH NEWS FEATURE: Sleek, super toned and supple are just a handful of words that can be used to describe a model, male or female. Those who don’t model are often envious of the model’s physique and many believe that these models were born with perfect bodies and eat very little to stay lean. However, […]

The Art of Natural Female Body Building

NEWS FEATURE: Natural female body builders defy nature and bust the boundaries of what many believe to be socially acceptable in terms of femininity. Many have thighs and back muscles that are more developed than the average man, and they are proud of it. But, this is mainly when they are competing, due to diet […]

Food Coach Develops Fat Burning Chocolate Recipes that Combat Obesity

NEWS FEATURE: Chocolate has been at the centre of many studies and has many health benefits, as it is said to be rich in antioxidants and is known to prevent illnesses such as stroke and heart attacks. Now, thanks to the innovation of Food Coach, Pam Dwyer, chocolate can also combat obesity. Dwyer, who holds […]


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