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Tag: InShape NewsFlash

How To Get Healthy After A Car Accident

high angle view of lying down on grass

It’s reported that between 20 to 50 million people yearly have a car accident globally. Insurers estimate that several car accidents occur every minute. A car accident takes a physical, mental and emotional toll on your body as you are subjected to a significant amount of force. Often, after a car accident you will leave […]

Morning Puffy Face Reduction

a woman with under eye patches

Waking up in the morning and looking in the mirror to see swollen eyes, cheeks and jowls looking back at you is confronting. Let’s look at how you can reduce puffy face syndrome so you feel good about yourself and get on with your day.

Engagement Ring Health Considerations

photography of silver ring on book

Many people only think two factors when buying an engagement ring–the style of the ring and the cost. But these are only minor. Have you thought about engagement ring health considerations? We know this sounds a little crazy, but not everyone can wear the same ring. Factors such as is the ring hypoallergenic or not […]

The 5 Best Vegetarian Curries

indian foods on a surface

Vegetarian curries are a great way to enjoy a delicious and hearty meal without needing to eat meat. Depending on your preference, they are available in various flavors and can be mild or spicy.

Staying Fit and Healthy On Vacation

couple looking at mountains

Moving more and eating healthy while you’re on vacation let’s you make good health and fitness choices an important aspect of your adventure.

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