Can Hypnosis Help with Fears and Phobias?

Fear, described as an unpleasant emotion caused by a thought that something may be a threat of danger, pain, or harm. This thought may not be even a real situation, only an imagined situation and often completely irrational. Yet it is so powerful that it changes the heart rate, causes sweating and heaving breathing and can escalate into a panic attack or a person literally freezing up.

