INSHAPE NEWS OPINION:
Sigrid de Castella – ‘Half the Woman I Was’ Author:
Sadly, I’ve recently watched my mother go through her second spinal fusion. This time around she had a double operation … Read More...
INSHAPE NEWS Q 'n' A:
Photo credit - AETNA via Tumbler.com:
This month's question is asked by reader Phillip Watson:
"I'm a desk jockey who sits all day at his desk when working. I've noticed that … Read More...
INSHAPE NEWS MIND MATTERS:
Dr Kelly Baez - Licensed Counsellor and Psychology PhD:
I’ve met with clients who suffered from depression so severe that they were nearly catatonic. This is usually the … Read More...
INSHAPE NEWS SEXPERT:
Pauline Ryeland - Intimacy Whisperer and Somatic Sexological Body Worker:
WHAT HAPPENS WHEN A MAN GETS SEXUALLY AROUSED?
When there is an erection, nerve impulses either … Read More...