INSHAPE NEWS OPINION
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Diana Robinson- Nutritionist
As a nutritionist working in both clinical practice and in retail health, I see a lot of people wanting to tone-up and … Read More...
INSHAPE NEWS Q 'N' A
This month’s question is asked by reader Madison Foster:
"I had a shapely peach or bubble butt when I was younger, but now it's gone south. Is it possible for me to get my sexy butt back? And if so, how can I achieve … Read More...
INSHAPE NEWS MIND MATTERS
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Dr Kelly Baez - Licensed Counsellor and Psychology PhD
Obsessive-Compulsive behavior runs the gamut from quirky habits to the debilitating Obsessive-Compulsive … Read More...
INSHAPE NEWS SEXPERT
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Pauline Ryeland – Intimacy Whisperer and Somatic Sexological Body Worker
Well it's true sex headaches exist and it's not the old saying of "honey, not tonight, I've got a … Read More...