Magical Tongue: Stretching, Toning, and Detoxing
When was the last time you have connected with your tongue? Did you know that your tongue reflects your inner health? It is also an incredibly powerful organ that helps you: taste, lick, swallow, speak and if treated correctly can make you even lose weight!
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REIKI HEALING PART 7: THE THROAT CHAKRA
The fifth Charka, the Throat Chakra, is commonly known as the “voice of the body.” It is located in the center of the throat and neck, and is the place where energy from the other chakras can be expressed. The Throat Chakra is responsible for communication, self expression, creativity and judgment…
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YOUR NEW LUNGS: BREATHING EXERCISES
ALTERNATIVE COMPLIMENTARY MEDICINE NEWS & REVIEW: By Columnist Julie Rammal – International Celebrity Personal Trainer, Yoga and Pilates Pro: Photo credit: Breathe via photopin (license) – What do we all have but incorrectly use? Lungs! Our lungs are magical organs that can take us to another state of mind, feed our cells with energy and oxygen, remove bodily waste products and […]
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REIKI HEALING PART 6: THE HEART CHAKRA
The Heart Chakra is located in the centre of the chest at the heart level, between the shoulder blades. This Chakra is our centre for unconditional love, compassion, forgiveness and is the Seat of the Soul. It is also responsible for our ties and connections to others…
