Natalie Bassingthwaighte, X Factor host, is shaping-up for marriage to Rogue Trader’s drummer Cameron McGlinchey in December
Blake Worrall-Thompson, owner of the Ministry of Wellbeing has trained Natalie for six weeks.
Nat’s fitness plan is balanced between running and high intensity weight circuits said Worrall-Thompson.
“Running is alright for Nat because she has a smaller frame and a high intensity weights circuit will get her the leanest the quickest,” he said.
Nat’s goal is to reduce her body fat before her wedding. To achieve this, Worrall-Thompson has recommended that Nat eat clean, unprocessed food and check sugar content before eating.