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Author: Tricia L. Snell

WHO IS TRISH? Australian journalist and copywriter, Tricia Leanne Snell, has an extensive writing history that spans back to 2004. She is a short-and-long-form writer that works with large corporate clients and individual business persons, as well as magazines and other publications. Tricia specialises in health and fitness, real estate, mortgage and finance, automotive and investment. She is also an advocate and fundraiser for Kidney Health Australia, and has been for 10-years. In addition, she is a volunteer for the Community Visitor Scheme, which is a part of SA Health and the mental health system in South Australia. This is a three year statutory volunteer appointment, where Tricia, along with other volunteers, review mental health facilities, talk to patients and their families, staff and other people involved in the mental health system, and then she reports on her findings. The scheme has been initiated to improve the mental health system and Tricia reports directly to the ministerial body. Tricia's qualifications include: Bachelor of Communication - majoring in journalism (Qualified Journalist) Certificate of Nutrition (Qualified Dietary Adviser) Certificate III & IV in Fitness (Qualified Personal Fitness Trainer)

Healthy Eating Starts With Your Goal

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Healthy eating starts with your goal. Let’s look at why this is important to make your goal achievable and how you can get started.

Benefits Of Living In A Fitness Hotspot

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If you’re looking to become more motivated about your fitness so you reach your goals, then consider surrounding yourself with people and places that drive you to achieve. This can mean joining clubs, going to fitness parks, gyms and other facilities or simply relocating to an area that’s fitness orientated. There are many choices you can make to improve your health and fitness objectives. Some of the benefits of living in a fitness hotspot are: improved motivation, food focus, the community, access to tools and resources and moreore cycling lanes.

Why Do You Feel Dehydrated?

Let’s explore the common causes of dehydration. Hopefully this information will provide you with a thirst quenching answer to the question why do you feel dehydrated?

Staying Positive During Serious Illness

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When faced with a health battle, identify the enemy and know how you plan to attack. Educating and arming yourself with the facts about your illness is surprisingly empowering.

Get Fit Without Going To The Gym

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Sure, the gym is a great place for some people to get fit. But it’s not for everyone. Some people suffer from agrophobia and gymtimidation. And if this is you, then there are many other ways for you to get fit without going to the gym. So, what are some of your alternatives? It turns […]

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