Declutter Your Life and Lose Weight
Are you feeling weighed down by clutter and a few extra pounds? Well, there’s good news – by decluttering your life, you may find yourself shedding more than unwanted items. The correlation between decluttering and weight loss is a powerful one that can bring about positive changes not just physically, but mentally too.
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Paperless Personal Training May Ease Current Ecological Burden
NEWS FEATURE: For many businesses, including personal training, the paperless office that was once predicted never materialized. Today, 95 percent of companies are still estimated to store their information on paper. Yet, paper manufacturing is one of the world’s largest users of fossil fuels and natural resources, which could equate to an ecological disaster. This […]
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S2H Replay is the ‘Be Fit’ Incentive of the 21st Century
NEWS FEATURE: Being inactive and consuming a poor diet are the two main lifestyle risks that contribute to obesity in Australia. According to the Australian Bureau of Statistics, more than 90 percent of Australians have inadequate fruit and vegetable intake and some 70 percent lead sedentary or inactive lifestyles. Maree Mamo, general manager for Rewarding […]
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ADVENTURE TRAVEL WITH WILD WOMEN ON TOP
NEWS FEATURE: Adventure travel for some is no more than visiting the next town or city. But, for others, this means trekking to Nepal, Africa, or Laos. Also known as heritage travel, ecotourism, and community tourism, adventure travel is an active and expanding industry that contributes significantly to economic growth. The ‘ecotourism’ industry, according to […]
