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Year: 2012

Food Coach Develops Fat Burning Chocolate Recipes that Combat Obesity

NEWS FEATURE: Chocolate has been at the centre of many studies and has many health benefits, as it is said to be rich in antioxidants and is known to prevent illnesses such as stroke and heart attacks. Now, thanks to the innovation of Food Coach, Pam Dwyer, chocolate can also combat obesity. Dwyer, who holds […]

MASTERCHEF’S JULIE GOODWIN KEEPING HER MIND AND BODY FIT WITH PERSONAL TRAINER PEDJ BOJIC

NEWS FEATURE: Julie Goodwin, Australian MasterChef winner for 2009, has decided it is time to shape up and she has elected to train with Central Coast Mariners defender, Pedj Bojic. Pedj Bojic, a health and fitness professional and Julie Goodwin’s personal trainer of some three months, says that Julie contacted him in hope of improving her […]

The Environmental Wellbeing Toolkit

NEWS FEATURE: Walking, group activities such as aerobics, yoga and pilates, and swimming are the most popular forms of exercise for Australians, and they are green alternatives when practiced within environmentally friendly practices. According to the Australian Bureau of Statistics, some 23 percent of the Australian population walks to keep fit, while 14 percent participates […]

GABI ROSE SPEAKS OUT ABOUT HER TRANSFORMATION FROM MORBIDLY OBESE TO FITNESS ADVOCATE

NEWS FEATURE: After 12 years of being morbidly obese, suffering from asthma and other weight-related illness, and having a near death experience, American born Gabi Rose decided her size 26 figure needed to go. “My body and mind were deteriorating, my family life was suffering, and my marriage was failing,” said Rose. “I was a […]

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