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Month: July 2017

REAL LOVE Part 6: You Will Be Tested

We are tested in life not just in love

I once picked up a book about love. Though I didn’t really agree with some of the content, language used, or tone presented, I did get through about two chapters. Maybe if I stuck with it, it would have gotten better. For that, I owe the book an apology: I’ll pick you up, again, one day and give you another shot. We all deserve another chance. And often times, our minds play tricks on us.

Tyre Choice – 23 Verses 25

There is an ongoing debate in the world of cycling as to whether the 23 or the 25 width tyre is faster. So, let’s explore this concept now.

Cognitive Fusion & Decognitive Fusion: The Start to Breaking Unhealthy Eating Disorder Habits

Rigid rules around diet and exercise, which often form unhealthy behaviours follow rigid thoughts and beliefs we have of ourselves. In order to promote healthier habits, these rigid thought sets need to change.

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