Have you recently had surgery or been treated by a doctor? Do you suspect medical malpractice? Don’t worry you’re not alone, some 17,000 medical malpractice lawsuits are filed in America every year.
The gym is a place where you go to get fit and healthy, but could it actually be damaging your health? Any environment with a lot of people coming in and out all the time is likely to be a hotbed for bacteria, but gyms are particularly bad. If people do not follow proper hygiene practices, you can easily pick up an illness from using equipment after them. The changing rooms can be quite unsanitary too.
What gives? In the everlasting task of health and wellness, we often set unrealistic goals perpetuated by our inundation with social media. You know what we’re talking about. The 25 fitness models you follow on Instagram aren’t doing much to help in a society with body image issues. It’s useless to deny the influence that influencers hold over our perceptions of health, beauty, and the drive to perfect ourselves. So, we’ve designed an infographic that shows you what’s healthy and what’s not.