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Tag: Features

DIETLICIOUS BATTLING THE BULGE ONE MEAL AT A TIME

IN-DEPTH NEWS FEATURE: Longer working hours and family demands are seeing many Australian’s finding less time to prepare healthy, nutritious meals. Obesity is escalating and Australia is quickly moving to the forefront as the fattest nation in the world as we consume more burgers and less fruit and vegetables. The Australian Bureau of Statistics (ABS) […]

MODELLING MYTHS BUSTED

IN-DEPTH NEWS FEATURE: Sleek, super toned and supple are just a handful of words that can be used to describe a model, male or female. Those who don’t model are often envious of the model’s physique and many believe that these models were born with perfect bodies and eat very little to stay lean. However, […]

MUM’S BUMS AND TUMS

Exercise During Pregnancy is Excellent for Birth | © iStock Images

IN-DEPTH NEWS FEATURE: Pregnancy is a time when many women gain weight. Some gain a little, while others gain a lot. And, for some women the battle to regain their body shape after pregnancy is a struggle. However, regardless of how much weight is gained, it is vital during pregnancy. As additional weight promotes healthy […]

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