Resistance Training and Recovery from an Eating Disorder
The hardest habit for a person suffering from an eating disorder or disordered eating to break is the regime that makes them feel ‘safe’. Even though negative consequences result from regimes such as restricted dieting, excessive exercising and bingeing, or purging, laxative use and the abuse of other substances.
Share this article:
JOIN THE HURLEY SURF CLUB’S FREE SESSIONS TO SURF LIKE A PRO
If you want to surf like a pro, but never had the confidence to follow your dream, then the Hurley Surf Club, with global hotspots, can make it happen. In Australia, the club is helping surfers progress from ‘wipeouts’ to ‘gnarly’ with their surf coaching program that’s travelling around New South Wales before heading to Victoria and, South and Western Australia.
