How Gut Bacteria Affects Your Weight
We all know what we eat affects our gut bacteria but did you know that an imbalanced gut bacteria can cause weight gain?
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How Stress Affects Your Gut Health
Hippocrates said, “All disease begins in the gut.” Stress is a cause of many illnesses as it creates physiological changes in our bodies. For instance, our body reverts back to its primitive instincts when stressed. Should it fight or should it flee?
