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Tag: Digestive health news

How Gut Bacteria Affects Your Weight

We all know what we eat affects our gut bacteria but did you know that an imbalanced gut bacteria can cause weight gain?

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How Stress Affects Your Gut Health

Stress is a product of our environment

Hippocrates said, “All disease begins in the gut.” Stress is a cause of many illnesses as it creates physiological changes in our bodies. For instance, our body reverts back to its primitive instincts when stressed. Should it fight or should it flee?

Hidden Signs of Gluten Intolerance

DIGESTIVE NEWS & REVIEW: By Columnist Ange Sinclair – Founder of Digestive Detective: Photo credit: Gluten Free Aisle via photopin (license) It is well known that if you have gluten intolerance then you may have digestive symptoms such as IBS, constipation, diarrhoea. There are also many more conditions that could be a red flag for gluten intolerance that you […]

How to Avoid Dysbiosis

Your body has a balance of good and bad bacteria that makes it function. When the amount of good bacteria becomes less than the bad bacteria this is called Dysbiosis…

The Benefits of Bone Broth

Bone broth has been a staple in traditional diets for decades and it uses every part of the animal; bones, marrow, skin, feet, tendons and ligaments. It is nutrient dense, richly flavoured, easy to digest and assists the body in healing…

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