Bike Track Racing Improves Road Racing
Ever wondered how the pros make cobbles look so easy? They appear to be gliding across them, churning the cobbles like mud.
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REAL LOVE Part 9: The Potential Vs. The Person
As humans, we run the risk of falling into the trap of the rat-race, the “chase the carrot” lifestyle. I will never forget how hard I laughed during the Landmark Forum the day the teacher gave us the chasing-the-carrot analogy. The reason I was laughing so hard that I almost choked was because it was true.
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It’s Mental Health Week So Get Out & Active to Improve Your Mind’s Wellbeing
Mental Health Week runs from Monday 8 – Saturday 14 October, 2017 to highlight the fact that one in five Australians are impacted by mental illness. Plus, this week is also a time to shine a more positive light on the issue.
So why exercise? According to Health Direct sound mental health and exercise work well together. In fact, they are the best of friends, with one complementing the other so they achieve great results.
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REAL LOVE Part 8: To Good To Be True
It was only a couple days into my 90-day experiment (of finding truth, understanding and real love and connection during the onset of a new relationship) that I began to suffer at the hands of the big fat “F.” That would be fear, ladies and gentlemen. I kept a written log for a couple of months, to record how I was feeling, what came up for me, and to reference it as this journey progressed. They were just words, quick thoughts, concepts and feelings. I tried to jot them down as soon as they came up. [I do suggest this as an exercise for anyone that is willing to take a peek within and begin working through what’s really going on inside.]
