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Tag: strong muscles

NUTRITION PRIORITIES: WHY YOU CANT OUT-TRAIN A BAD DIET

ATHLETIC NEWS & REVIEW: By Columnist Michael Meredith – Athletic Coach: Photo credit: Fresh Caught Trout on a Salade Niçoise base. via photopin (license) Nutrition is a topic that I like to call “simply complicated,” where the fundamentals of nutrition are so simple, yet the deeper you go the more complicated it gets. What I can tell you is the […]

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