REAL LOVE Part 3: Relationships as Mirrors

Relationships are the PERFECT opportunity to take a long, hard look in the mirror and examine all of our inner workings. If we pay attention to the signs we receive, how our body is responding, the intuition we feel and the lessons presenting themselves to us, we can learn a great deal about ourselves through our relationships.
REAL LOVE Part 2: Conditional vs. Unconditional Love

There is a huge difference between conditional and unconditional love, though perpetrators of conditional love will have you think they are one in the same. That’s because we (the perps!) use what we believe to be “love” to manipulate and control.
ARTISTIC ABS- FLATTER ABS IN A WEEK

Every muscle and organ has its own function and task, but our core is the Queen of your body. It is the fundamental part of our body that keeps your posture upright, supports your back, keeps your immunity stable and keeps our major organs in position. Basically, if you did not have a core, you could not do 90% of things you do daily. So, begin loving your core.
REAL LOVE Part 1: What is Love?

The word “love” is one that is thrown around and misinterpreted often. We all want to share love with someone, to give and receive love, to feel loved. But, the term “love” has so many different versions and its meaning has become rather subjective…and diluted.
What is the difference between a Hypnotist and Hypnotherapist?

The terms Hypnotist and Hypnotherapist or Hypnosis and Hypnotherapy, are used interchangeably although they are very different concepts. To understand the difference between these concepts, let’s take a look at what Hypnosis and Hypnotherapy actually are.

