Battle Bloating Naturally by Eating Well
EXPRESS NEWS LINK: Good digestive health is vital in maintaining energy and assisting to battle those mood swings that many women encounter, whereas bloating leaves you feeling lethargic and moody. Find out how to reduce your bloating by eating well. The Gladstone Observer has the story. Read the Story
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MEDICAL COMMISSION PAPER SEEKS TO IMPROVE HEALTH OF YOUTHS
EXPRESS NEWS LINK: A consensus statement that is classified as ‘unique’ has been published by the IOC Medical Commission in the United States. This paper defines the ‘consequences of inactivity’ and is aimed at improving ‘the health and fitness of young people globally’. The IOC Medical Commission has the story. Read the Story
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Cancer Council’s Walk to Work Day
EXPRESS NEWS LINK: Readers can connect with their charitable side and contribute positively to a worthwhile cause. The Cancer Council’s official Walk to Work day kicks-off on Friday the 16th of September. The Gladstone Observer has the story. Read the Story
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CELEB SIX PACK BREAKS THE CARDINAL FITNESS RULES
EXPRESS NEWS LINK: The surgically enhanced six-pack is pitted against those that are naturally acquired. Learn how you can develop your own six-pack without surgery and with a little time, effort, and paitience. Michael Jarosky has the story. Read the Story
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ALTERNATIVES TO TRADITIONAL HEALTH AND FITNESS WORKOUTS ARE WORKING WONDERS
EXPRESS NEWS LINK: Students in Chicago are staying fit by using alternative workouts rather than using those that are facilitated by traditional health and fitness centres. Megan Lusk has the story. Read the Story
