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Tag: Tai Chi

GWINGANNA LIFESTYLE RETREAT HELPING TO REDUCE HIGH LEVELS OF STRESS

IN-DEPTH NEWS FEATURE: The Gwinganna Lifestyle Retreat is changing the lives of Australians, one guest at a time. Tucked away in the mountains above the Gold Coast in the Tallebudgera Valley, this lifestyle retreat aims to reduce stress, which according to Lifeline Australia affects 91 percent of Australians in at least one important area of their lives […]

BABY BOOMERS CONTRIBUTE TO HEALTH AND FITNESS TRENDS

Baby Boomer cooling down.

EXPRESS NEWS LINK:   Tai Chi, Yoga, and weight training are big trends in the fitness world at present, and according to recent reports by professional health organisations, this is attributed to the fact that Baby Boomers are seeking to have their needs met. Jessica Belasco has the story.   Read the Story    

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