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Tag: 2015 National hill

WINTER BASE MILES

CYCLING NEWS & REVIEW: By Columnist Genevieve Whitson – Professional Cyclist: Photo credit: glide via photopin (license) Cycle training isn’t rocket science. I don’t believe you need to spend thousands to see results. There are some simple things you can do through the winter to ensure you hit the ground running and these shouldn’t take-up too much of your […]

BUNCH POSITIONING FOR A STRONG FINISH

Why is it that the same folk are finishing at the front of the race? Are they actually that much stronger? Or are they just better at positing? Today we will dissect ‘bunch positioning’. Let’s go…

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