GLITTERING CHAKRA’S: CLEANING YOUR CHAKRAS
Wouldn’t it be amazing if you could shine everywhere you go? Eliminate fear? Conquer your emotions? And your health problems? The secret is to tap into your seven secret chakra centres. These centres are like energetic motors within your physical, emotional and mental health.
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REIKI HEALING PART 5: THE SOLAR PLEXUS CHAKRA
We all have chakras or energy centres in our body. In Sanskrit, Chakra means a wheel or disc. Chakras are “wheels” or vortexes of swirling energy throughout our body. We have seven main Chakras: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown.
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HOW STRESS AFFECTS ATHLETIC PERFORMANCE
Stress in life is an unavoidable experience. We all will experience it at some time or another and in some form throughout our life. However, the level of stress we will suffer from and the severity depends entirely on the type of stress, and how we manage it.
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Bloated? Eight Reasons Why
Everyone has experienced bloating at one time or another that feeling of fullness, tightness or swelling around your abdomen and it usually comes with burping, reflux, heart burn and excessive gas. Maybe Christmas lunch springs to mind. If your experiencing bloating on a regular basis here are eight things worth investigating.
