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Month: August 2016

The Ins and Outs of Warts

PODIATRY NEWS & REVIEW: By Columnist Andrea Castello – Biomechanical, Sports and Paediatric Podiatrist: Photo Credit: Jenny Lee Silver 2006 – Plantar Wart:   Rainy and windy days, short days and long nights, heaters and red wine, this is winter to me.  As a podiatrist though, winter also signals the onslaught of wart cases into the clinic.  Whether […]

Magical Tongue: Stretching, Toning, and Detoxing

When was the last time you have connected with your tongue? Did you know that your tongue reflects your inner health? It is also an incredibly powerful organ that helps you: taste, lick, swallow, speak and if treated correctly can make you even lose weight!

Weightlifting Benefits: Will I Get Bigger Muscles?

The first question you must ask yourself before lifting is, “Are you only considering lifting weights to get bigger muscles?” InShape NewsFlash asks this because many believe weightlifting automatically results in significant muscle growth. But, the reality is more in-depth. Let’s delve into the topic at length so you gain greater insight.

REIKI HEALING PART 7: THE THROAT CHAKRA

The Seven Chakras

The fifth Charka, the Throat Chakra, is commonly known as the “voice of the body.” It is located in the center of the throat and neck, and is the place where energy from the other chakras can be expressed. The Throat Chakra is responsible for communication, self expression, creativity and judgment…

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