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Author: Tricia L. Snell

WHO IS TRISH? Australian health journalist, health and wellness coach, personal trainer and nutritionist, Tricia Leanne Snell, has an extensive writing history spanning back to 2004. She works with corporate clients, entrepreneurs and individuals, as well as magazines and other publications, and with men and women as the Body Better Coach®. Tricia specialises in health, fitness, nutrition and living 'your best life'. She advocates and supports Kidney Health Australia, the Hospital Research Foundation and the MS Society. She held a three year statutory appointment with the Community Visitor Scheme, which is a part of SA Health and the mental health system in South Australia, which aimed to improve the mental health system. Tricia's qualifications include: Bachelor of Communication - majoring in journalism (Qualified Journalist) Certificate of Nutrition (Qualified Dietary Adviser) Certificate III & IV in Nutrition (Nationally Recognised Nutritionist) Certificate III & IV in Fitness (Qualified Master Personal Fitness Trainer) Diploma Of Health & Wellness (Qualified Health & Wellness Coach)

How to Find the Right Dentist Near Me: A Complete Guide

cheerful ethnic man sitting in dental chair in modern dentist office

As a dental patient, choosing the right dentist near you is more than just a convenience. It is a key step in safeguarding your dental health and well-being. A trusted local dentist can make a difference to your overall health. They help manage pain and improve oral hygiene. It also offers preventive care that can […]

9 Common Male Health Problems You Shouldn’t Ignore

Men’s health often takes a backseat until a problem demands attention. But the truth is, understanding common male health problems isn’t just helpful—it is life-changing. Many of these issues are more common than you’d expect. They range from mental health challenges to concerns that feel too personal to discuss. This article breaks down ten key […]

Can Your Outfit Influence Your Job Performance?

Career-driven people believe that to be successful, you must dress to impress. But does your outfit influence your job performance as well?

The Truth About Wellness: It’s Simpler Than You Think

white plumeria flower on water

Wellness isn’t about climbing mountains or overhauling your life—it’s far more straightforward. By exposing the truth about wellness in this article, you can see wellness’s simplicity in action. This, in turn, will drive your enthusiasm to incorporate it into your lifestyle using ways that you love and enjoy rather than find a chore. For instance, […]

How To Avoid Wasting Your Next PT Session

Master Your Next PT Session

Using your next PT session effectively helps eliminate poor habits that hinder your progress when seeking to improve your fitness. Whether you overexert, ignore form, or skip vital communication with your trainer, common missteps could slow you down. By being thoughtful about what to avoid, you can get more from your next PT session while […]

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