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Tag: Running adventure

DOING THE LITTLE THINGS FOR BIG RUNNING RESULTS

I find a lot of people who approach me – looking to improve their running or training for a personal record (PR), whether their goal is to race in their first 5K or tenth marathon – don’t think about doing the ‘little things’. However, it’s the little things that ultimately adds up to big PR’s down the road…

I’M A RUNNER: NOW WHAT?

I truly believe one of the biggest reasons people get hurt or even worse, stop running is because they try to run too fast, too long, or too soon. My main motto is, “To get faster you need to slow down.”

THE RUNVENTURE TOUR IN BALI

IN-DEPTH NEWS FEATURE: Mention ‘Bali’ to just about any Australian and images of beaches, Bintang Beer and ‘Rhonda and Ketut’ instantly spring to mind for many. But there’s much, much more to this beautiful tropical island paradise and a new ‘RunVenture’ tour promises to show the slightly more adventurous traveller the ‘real’ Bali. The tour […]

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