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Tag: whole foods

UNDERSTANDING THE ACID-ALKALINE BALANCE

An acid-alkaline balance of the body is crucial to our overall health. Our bodies are always working hard to maintain an ideal pH level…

WHOLE FOOD MAY JUST BE THE ANSWER

Are you often tired and lethargic, not feeling quite right, or are you looking for sweet or salty food to give you that extra bit of energy to get you through the day? Are you also prone to allergies or sensitivities? Do you get moody?

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