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Tag: Trudy Cadoo

Adrenal Fatigue and You

Managing stress reduces adrenal fatigue

Do you feel burnt out? If so, then it may be time to look at how you’re living your life. Having a double espresso to get you moving in the morning and a bottle of wine to wind down at night, may not be ideal.

What is SIBO and How Can it Affect You?

Beneficial gut bacteria

Small intestinal bacterial overgrowth — ‘SIBO’ for short — is exactly as its name suggests: an increased amount of bacteria in your gut. It can also refer to changes in the types of gut bacteria. SIBO causes hydrogen, methane and or hydrogen sulphide gas production causing Irritable Bowel Syndrome (IBS) type symptoms and can also damage to the intestinal wall. So, you ask, how does SIBO sneak its way into your body?

Could How You’re Feeling Be a Symptom of a Food Intolerance?

Although a food intolerance is usually not life threatening. It can be downright embarrassing and debilitating…


Fatty liver is a growing concern in Australia with about 10% of people diagnosed with this condition. Fatty liver is the most common reason for mildly abnormal liver test results, and it’s not isolated to adults only, it is something we are seeing in children also.


An acid-alkaline balance of the body is crucial to our overall health. Our bodies are always working hard to maintain an ideal pH level…


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