Magical Tongue: Stretching, Toning, and Detoxing

When was the last time you have connected with your tongue? Did you know that your tongue reflects your inner health? It is also an incredibly powerful organ that helps you: taste, lick, swallow, speak and if treated correctly can make you even lose weight!
YOUR NEW LUNGS: BREATHING EXERCISES
ALTERNATIVE COMPLIMENTARY MEDICINE NEWS & REVIEW: By Columnist Julie Rammal – International Celebrity Personal Trainer, Yoga and Pilates Pro: Photo credit: Breathe via photopin (license) – What do we all have but incorrectly use? Lungs! Our lungs are magical organs that can take us to another state of mind, feed our cells with energy and oxygen, remove bodily waste products and […]
GLITTERING CHAKRA’S: CLEANING YOUR CHAKRAS

Wouldn’t it be amazing if you could shine everywhere you go? Eliminate fear? Conquer your emotions? And your health problems? The secret is to tap into your seven secret chakra centres. These centres are like energetic motors within your physical, emotional and mental health.
Hypnosis Demystified: What is Hypnosis?

In previous articles we’ve explored some of the myths about Hypnosis, specifically, what it is not. So now it’s time to explore what Hypnosis is.

