Hypnosis Demystified: What is Hypnosis?

In previous articles we’ve explored some of the myths about Hypnosis, specifically, what it is not. So now it’s time to explore what Hypnosis is.
Hypnosis Demystified: Is it Sleep?

Often first time clients who come and see me have this idea in their mind that hypnosis is sleep. It’s quite understandable actually. After all the name itself is derived from the Greek word hypno – meaning sleep. Someone hypnotised certainly can give the impression of being asleep, even down to snoring loudly…
Hypnosis Demystified: Am I Being Controlled?

Who hasn’t heard about hypnosis, and had a faint shiver run down their back or had a thought of mystical and magical mind voodoo from the days of old. You know, the man, the pocket watch, piercing looking eyes and electric fingers, these all come to mind…