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Tag: National

Munchweb Bites the Net Taking Fitness Entrepreneurs from Zero to Hero

Munchweb, an Irish online hub that breaks down big bites of entrepreneurial information, is giving away ‘free’ Net busting easy-to-use business guides, so firms who are sick of getting nowhere online can maximise their productivity and increase their profitability.

Does Hypnosis Help with Smoking?

Smoking is a habit that hypnosis can cure

There are many methods available to quit smoking. Some of these treatments curiously use nicotine. Although, studies have shown that hypnosis is the most successful way of quitting after going “Cold Turkey”. To understand why these two methods are the most successful we need delve into the perceived “addiction” of smoking.

How Stress Affects Your Gut Health

Stress is a product of our environment

Hippocrates said, “All disease begins in the gut.” Stress is a cause of many illnesses as it creates physiological changes in our bodies. For instance, our body reverts back to its primitive instincts when stressed. Should it fight or should it flee?

Does Hypnosis Have Side Effects?

As with most therapies, there are concerns over side effects when it comes to hypnosis. Not understanding hypnosis well enough may increase these concerns. For instance, a common question asked is, “What if I get stuck in hypnosis and can’t get out?”

The Gut Loving Diet

Have you ever wondered about the bacteria in your gut and what foods it takes to make them happy. This is the Gut Loving Diet. These foods feed your good bacteria and starve out the bad bacteria. They are whole foods, not too expensive, readily available. You also don’t have to be a Cordon Bleu Chef to whip them up in your kitchen…

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