Gut Bacteria: How important are they for your overall health?
We have ten times more bacterial cells than human cells in our body. Ten Times ! We now know that not only do these gut bacteria influence our digestion, but they also affect many other areas of our health.
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Hidden Signs of Gluten Intolerance
DIGESTIVE NEWS & REVIEW: By Columnist Ange Sinclair – Founder of Digestive Detective: Photo credit: Gluten Free Aisle via photopin (license) It is well known that if you have gluten intolerance then you may have digestive symptoms such as IBS, constipation, diarrhoea. There are also many more conditions that could be a red flag for gluten intolerance that you […]
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Bloated? Eight Reasons Why
Everyone has experienced bloating at one time or another that feeling of fullness, tightness or swelling around your abdomen and it usually comes with burping, reflux, heart burn and excessive gas. Maybe Christmas lunch springs to mind. If your experiencing bloating on a regular basis here are eight things worth investigating.
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How to Avoid Dysbiosis
Your body has a balance of good and bad bacteria that makes it function. When the amount of good bacteria becomes less than the bad bacteria this is called Dysbiosis…
