REIKI HEALING PART 8: THE THIRD EYE CHAKRA
REIKI NEWS & REVIEW: By Columnist Camille Lucy – Certified Holistic Health Coach & Reiki Practitioner: We all have chakras or energy centers in our body. In Sanskrit, Chakra means a wheel or disk. Chakras are “wheels” or vortexes of swirling energy throughout our body. We have 7 main Chakras: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown. The […]
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Understanding Your Relationship With Energy: You are the Light
Did you know you are light? Yes, you do glow and emit light. Plus, you can improve your energy with light, colours, sounds and much more. The future of healing will soon be through light and energy.
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The Gut Loving Diet
Have you ever wondered about the bacteria in your gut and what foods it takes to make them happy. This is the Gut Loving Diet. These foods feed your good bacteria and starve out the bad bacteria. They are whole foods, not too expensive, readily available. You also don’t have to be a Cordon Bleu Chef to whip them up in your kitchen…
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Media Influence on Eating Disorders
In the 1970’s and 1980’s, eating disorders were either classified as bulimia nervosa or anorexia nervosa. Anorexia was labelled as the ‘disorder of the decade’ in the 1980’s. The death of singer Karen Carpenter, during this decade, of a cardiac arrest after a battle with anorexia, raised public awareness. Shortly thereafter tertiary institutions established counselling and support services. At this time, media in the 1980’s included television, radio, newspapers and magazines.
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MINDFULNESS AND MEDITATION – GETTING YOUR HEAD IN THE RIGHT SPACE FOR RIDING
Riding and racing a bike is not just a physical thing. I have always been a big believer of the notion, ‘a happy athlete is a performing athlete’. So, there is no doubt that even when you have the best physical form, you can still fall short on the bike if you’re head isn’t screwed on properly…
