Advertisements
. . .

Tag: My Mind Coach

7 Ways To Tame Your Inner Mean Girl

Your inner mean girl is that part of you that holds all those fragmented memories of when you were hurt or scared; the internalized voices of our parents and teachers. Like an over-protective mother she just wants you to stay safe and feel loved and important, and she thinks she’s ‘doing it for your own good’. Whereas, your authentic self knows you are perfectly imperfect and all your dreams are possible…

Advertisements

Battling Australian Obesity with Smart Thinking

Kylie Ryan's Transformation

NEWS-IN-BRIEF: 17 million Australians are overweight or obese state the Monash Obesity and Diabetes Institute, and this number is growing. Kylie Ryan, a weight loss motivation specialist that uses Neuro-linguistic Programming (NLP) takes obesity personally. “I ballooned from a slim child to a buxom 90 kilograms,” said Ryan. “I would pinch and squeeze at the […]

Close

InShape News Pages

%d bloggers like this: