Early Recognition and Intervention of Eating Disorders
There is a misconception that eating disorders are only prevalent among people who are extremely underweight and female. This way of thinking presents two problems. ..
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TRANSITIONING FROM SPRING TO FALL RACING SEASONS
For those of you here in the US, most of us have completed our goal spring race and I hope it went well for you. Now is the time to look back and review what you’ve done and put in place the changes that will help you improve on your times and goals. For those of you who are in winter and about to hit spring, then it’s time to get running fit so head over to my May and June column articles…
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The Connection of Eating Disorders with Other Mind Health Issues
Eating disorders invade every part of a sufferer’s life and are often a means of coping with the effects of psychological and physical abuse. People suffering from post-traumatic stress have a higher chance of developing an eating disorder (1.) I use the terms ‘real me’ and ‘crushed me’ to show how addictive behavior contributed to starving one and feeding the other.
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Hypnosis Demystified: What is Hypnosis?
In previous articles we’ve explored some of the myths about Hypnosis, specifically, what it is not. So now it’s time to explore what Hypnosis is.
